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Monavie Health Club

Helping you maintain a healthy and active lifestyle.

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Why do they put health warning on ciggerettes but not on sausages or bacon being a cancerogenic?
Well I love Bacon and the latest news is it is linked with cancer. But then again being born can be linked with cancer.Spelling mistakes pointed out by ? cigarettes carcinogenic

Is this good health diet?
I am currently on a big healthy eating plan.Have been sticking to 3 meals a day.. GenerallyBran flakes for breakfastA poached chicken breast and salad sandwich on brown bread, with no spread for lunch,3 New potatoes, cold meat and big salad for dinner, no dressing.With my daily snacks being only oranges, apples, celery or 1 fat free yoghurt.I'm upping my exercise also, and hope to shift some weight aswell as feel fitter again. Any idea if this will work ok? And perhaps how much I could lose per week month?Many thanks

Trying to lose 50 pounds? How long do you think it will take me based on my health?
I'm 18 and I weight like 175 pounds? I'm not fat but I am chubby and have big hips and loose skin. I'm a vegetarian. I stopped drinking soda and artificial drinks a year ago so practically everything I drink is water. I lost almost 10 pounds in one month during the summer because I was more active I do a lot of cardio.. I do not want too gain a lot of muscle I just want to be skinnierI want to weight at least 160 pounds? I'm 5'11 in height.... I recently gained like 10 more pounds or more due to winter and being inactive and all so I got lazy but I'm trying to get back in shape for the sumemr and this time I want drastic changes noticeable changes.... I eat pretty healthy knowing I'm avegetarian almost everything I have in my house is fruits and vegetables... If I begin my dancing exercises fast dancing, hip hop, breakdancing, etc. how long do you think it will take for me to lose at least 50 pounds? I think the main problem that made me gain so much weight was bread.... bread is my weakness and it's also theone thing that makes me fat in a short time.....

Herbalife diet is good or bad for health?


Im using bioslim tea now is it good for ur health .?


I ned some health opinions?
I need HELP. I will tell you why, I used to be skinny a size 9 with a flat stomach but I had some nice curves also. I weighed 140. I have had some really bad stuff happen in my life for the past 6 years. I hate the way I look, I dont like going out because Im the fat girl now. i have gained about 100 pounds. I was a very healthy and athlectic person. I want to get back into shape realy bad I am modivated to get my but to the gym and also to my kick boxing class. The thing I need help with is WHAT IS HEALTHY TO EAT ??? and how many times you really have to eat a day ?? Also is green tea good for you? Please dont judge me or make fun of me. If you dont have something positive to say then please keep it to your self thank you sorry for my spelling mistakes im really tired right now Thank you

How do you test both health and fitness components?
i want to find out how i can test both fitness and health related components

Hi i want know the diet for good health?
hi frnz..im a vegatarian and need to know which is diet is good to prefer in routine

Is this enough exercise for health and weight loss?
Mon thru thursday 45 minutes cardio after work and 20 to 30 minutes weights on my lunchFri 20 to 30 min weightsSat 30 min cardioOn my 45 min cardio I always do the first 25 minutes doing intervals. 30 seconds hard 90 sec recover or 60 sec hard 2 min recover. Also I do the first 25 one machine and 20 on another elliptical, bike, treadmill .

I drink 6-8 cokes a day, how will this affect my health in long term and short term?
i work out every other day, im very fit and my teeth are very good., iv been drinking them like this for over a year and a half now

Which Healthy People 2010/2020 initiative has not been met so far to improve the health and wellbeing of Ameri?


Is there calcium in almond milk? If so, is it enough to have good health?


Health benefits of blueberries?
My little brother eats a whole bag of frozen blueberries everyday, and he almost never gets sick.So, I thought I'd start doing the same because I get sick alot , and since I've started eating them along with some other fruits and veggies I've been feeling great Do you think this is because of the blueberries? If so, what are some of the health benefits of them that make them so good for you?

Health/Weight Loss Tips?!?
Some things you should know are I am an insulin dependent diabetic type 1 . I am also looking to lose 20 30 lbs. I know this is a lot but I am not planning to do it all at once. I am a teen girl and I do online school so I have a lot of time. My mom however, works from 8 5 so I can't do much needing transportation. Does anybody have any Seventeen or YouTube workouts that work? Links would be appreciated. I also can not go on any high sugar diets because of my diabetes but I'm not really looking to diet per se and I am definitely not taking weight loss drinks pills. I would like to do this the healthy and natural way.

 

   

 

 

 

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