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Monavie Health Club
Helping you maintain a healthy and active lifestyle.
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My Ebay Items
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Help with weight loss?
I am 14, 5'2" , and 100 pounds. I eat about 1200 calories. During the day without exercise, I burn about 1600 calories. Is this right? Help me out and tell me what you think.
How did i do today?? good for weight loss?
I think this is pretty alright, is it??Breakfast A bowl of Special K cereal with light milk about 1 cup or less 1 tub 150g low fat Valia yogurtMid Morning Snack 1 Carmans Museli BarLunch Serving of carrot and cucumber sticks, and 1 nectarine Snack 1 apple, 1 bananaDinner about 1 cup of brown rice, very small amount of olive oil used , with broccoli, carrot, corn and chicken.Snack 1 slice of whole meal grain toast with nutella spread dw, not alot of nutella. Additional about 8 small squares of chocolate was desert night Water about 4 bottles of water pretty good size bottles Exercise 10 Minutes hard Dancing, 40 Minutes jogging walking, and 1hr 12 minutes of bike riding on a pretty high gear, riding pretty fast Yeah?? thanks p.s this is just today, i dont do the exact same everyday but im gonna keep it similar, exept for the chocolate and nutella coz that was a treat 2day xx
Is this a good diet for weight loss + toning muscle?
Hey, i was just wondering weather or not the diet of brown bread, rice and chicken would be good for a diet which purpose is too loose weight, tone muscle? I shall be taking protein shakes after each workout, so this would count as a meal replacement..
Wher can I buy L.A weight loss plates(Portion Control)?
I seen one set on Ebay But they sold out 2 quick I tried thier web pg. I need 4 plates ..hope I can find the answer here Thanx
Why is this happening? (weight loss)?
i eat healthy nowi run 1 mile three times a weeki do my daily 80 sit upsi have lost 10 lbsi have lost inches in my hips, calves, waist and armsbut why have i gained two inches in my thighs?i am trying to LOSE inchescan someone pleasehelp
What are the side effects of Duromine, the weight loss pill?
Is this like speed? Does it effect your mood?
Looking for a weight loss website that displays weight loss?
I found a long time ago a weight loss website that shows like a sillouhette of a body as it looses weight so you could see the difference and change as you lost weight and cant seem to find it now... It would show a side by side and an overlay. Was looking for something similiar.please stop spamming my question with retarded answers about weightloss and and completely irrelevant websites
Reached a weight loss plateau!!!!!!!! Help?
I am fat and want to lose a stone or 2 more weight. I don't lose weight fast. I have reached a plateau Any suggestions on how to start losing again? I have recently gone vegan I need no too time consuming suggestions cuz i hardly have any time to exercise and by hardly any i REALLY mean it I already skip breakfast and lunch 5 days a week. I have been doing this ever since i started losing so i don't think it is bad for me so no lectures about that please I also only get the chance to eat lunch in front of people and i get really embarressed and just can't do it don't ask why i don't no so please don't suggest eating lunch again.Thank you No tablets or anything all natural cuz i'm not old enough to by stuff like acai berry
If someone could help me with my weight loss problems I would be so grateful?
I eat healthily and I exercise daily.I burn 800 calories everyday by cardio workout, around 1 hr. and 20 min. each day.This is what I usually eat Breakfast 1 2 cup of oatmeal 75 calories soy milk 100 calories 2 tbsp of hummus 50 calories with lots of vegetables like broccoli, carrots, and celery 2 egg whites 34 calories 1 oz of cheese 110 calories 2 tbsp of flaxseed 70 calories Lunch 1 apple 77 calories 1 orange 45 calories 1 banana 105 calories Dinner 1 2 cup of oatmeal again, as I love oatmeal 75 calories 1 cup of soymilk 100 calories 1 oz of cheese 110 calories 2 tbsp of flaxseed 70 calories Total for the day is usually 1021 caloriesI'm not trying to eat little, but I try to eat a balanced meal, and it's usually how it adds to, as I count calories religiously.So what am I doing wrong? I've been the SAME weight for almost two weeks now and it's really frustrating me. I might add that I've been on my period this past week though, if that causes any change.PLEASE help. Thank you.
Can you use two different weight loss aids at the same time?
I want to use weight loss tablets that are purely made of green tea and I also want to use a weight loss aid made from completely natural ingredients that you use at night.I just need some advice please
Japanese rapid weight loss pills?
I found some on ebay, and they are all over the internet. i haven't seen many reviews but the few i did find all said they work great. has anyone tried them??and please dont say " just eat right and excersise" because i do i just want some extra help losing weight faster.
Is this a good diet for weight loss?
Breakfast Bowl of Special K Skim MilkRecess PearLunch Very thin rye bread wrap chicken & vegetablesAfternoon tea Small NectarineDinner Green Salad with Tuna and a small mango.I want to lose 6 kilos in about 6 weeks. I am going to the gym daily.
Weight loss walking a mile a day (while obese)?
Just wondering if any of you have weight loss stories from simply walking 1 mile a day while on a healthy diet...?I started atkins recently and I decided to start off with walking a mile a day and see how my weight goes from there. I'll admit that my BMI is almost 40, so obviously im extremely overweight what are your reflections if I keep up with this? Oh, by the way please don't try talking me out of the Atkins diet because this diet does in fact work wonders on me
Weight loss for wedding?
Hi i got a question im doing jillian boost fat banish video and want to lose weight?if you combine vinegar and green tea will it fasten my weight loss. plus i weigh 186 and going to a weddiing thiis april.
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