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Monavie Health Club
Helping you maintain a healthy and active lifestyle.
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My Ebay Items
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My friend gained weight.?
My friend has been complaining of gaining like 15 pounds. She is not pregnant and she is not gorging food. She wants to lose the weight, but she cant go to the gym because she is still in high school and gets too much homework to do it after school. She can devote 1 hr a day and 3 hrs in the weekend to walk, run, etc. Can you give me advise that i can tell her?
Best low-impact exercise for weight loss?
I have a repetitive stress injury in my elbow and it becomes aggravated when I lift weights. I read that the only way to " reshape" your body is through weight training, and no amount of cardio will do it. Is this true? Are there any truly effective low impact exercises I can do to sculpt my entire body? I am already eating healthy. Thanks in advance
Why have I suddenly started losing weight and feel better since I quit my 5 can a day Diet Coke addiction?
I used to drink upwards of 5 Diet Cokes a day. I was left with constant headaches, serious dental problems, dry eye, depression, and inability to lose ANY weight despite working out in the gym 3 days a week. I haven't touched Dirt Coke in a month since then, my weight has dropped, I have more energy, my eye issues have faded, and my depression and headaches vanished.Someone told me my bad symptoms were a result of the toxin aspartame in Diet Coke Is that possible?If you were a former Diet Coke addict, what changes have you experienced since you quit drinking that toxic brew?I have a friend who is severely overweight, and has severe depression The ONLY liquid she drinks is Diet Coke. Diet Cokes leaves her dehydrated, so she drinks more Diet Coke and like a chain smoker, she goes through one after the other sometimes drinking a 12 pack each day. I told her if she quit Diet Coke, she'd have a better chance tackling her weight and depression. She didn't believe me. The aspartame in all the Diet Coke must be the cause of her health issues.
Eating healthy but not losing weight?
I have been eating very healthy for a little over two weeks. I was never the worst eater to begin with and I am not overweight. I am a woman about 5'3, 125 lbs, 31 years old. But I wouldn't mind losing about 10 pounds and I know it couldnt hurt because I have a lot of extra fat around my thighs. My diet basically consists of eggs, mostly whites, vegetables, tilapia, salmon, some whole wheat pasta and brown rice. Sometimes I'll have whole wheat bagels, almonds, fresh mozarella. My diet isn't so strict in that if I feel like it I'll have a snack once in a while. Like a candybar or icecream. On weekends I'll have pizza and coke. So it's not perfect, nor trying to be but definately, eating pretty healthy and not losing weight. And I don't eat a ton. What's going on?
Are acaiberry weight loss pills safe for a 12 years old?
Are acaiberry weight loss pills safe for a 12 years old?
Is this enough to lose weight?
I am 17 years old. My height is 5" 5" or it could be 5" 6" give or take. Right now, in weight, I range between 145 155lbs. I am trying to lose weight. I eat a typicall 1500 cal diet. i eat pretty heathy anyway. I plan on loosing about 10lbs of. I do 300 jumping jacks per day. I do 10 min workout videos twice a day. I walk to and from school. the walk is about 15 20 minutes . I do not have a presice time limit to lose weight, but to keep my self on track i plan on loosing 10lbs in 2 months. Is that doable considering my " work out regime" if you want to call it that.Though it does not deserve to be called that. I also have a weight lifting machine which I do 4 reps of 25 arms and legs.Is it possible to lose weight with that workout or would I have to seriously step it up?THANK YOU
My half arabian is only two years old and I still see his ribs he is not gaining any weight.?
we have him on cross roads. Should i change is feed or should i feed him more. He eats twice a day once in the morning and once in the evening. My mare is on the same feed and she is a big girl she does fine on it.
I need to lose weight!!?
im 15 and i need to lose weight Im not really that fat but i am getting there i need to lose some weight I just stated track monday and i run the 2 mile and the one mile so i run a lot of miles. For breakfest i eat a bowl of cearl and at school for lunch i eat a bag of chips, idk if i should eat more or not because i have track after school. What should i do to lose some weight and start eating healthy?? and remember im only 15 and live with my mom so i have to eat what she fixes for supper wether thats going out or eating in and when we do go out idk what to eat that would be healthy I really need some help and would greatly apperciate it, thanks
Has anyone taken Alli to aide in weight loss?
I am considering taking this to help me out a little because I have struggles with weight most of my life. I was wondering if anyone out there who has taken Alli can let me know how it worked for them and if there were any side affects. thanks
Whats an easy way for me to lose weight?
I don't like how i look i think i just look ugly i'm 5 ft and im at 120 pounds so far i've lost 5 pounds i want to go down to 110 or 115 and i want to get rid of this double looking stomach i have haha, i'd rather replace those with abs and i need to lose some on my thighs i have no access to a gym all ive been has been doing excercises the hard way because machines just dont do it for me, my mom has the ab circle pro and yea dosent work for me i dont feel any burn when im using it. so if anyone can please help a girl out
Why do I keep having a unhealthy mentality for losing weight?
I've started a healthier lifestyle. I've been eating well and exercising 6 days a week. I would never starve myself nor do anything dangerous for my body.I'm 5'4 and I want to lose about 20 pounds to be around 115 lbs. I gained alot of weight over the past couple of relationships, and since I am single now..I think it's the perfect opportunity.Lately, when I start snacking on something..I would feel ALOT of guilt. Most of it isn't that unhealthy either, it would be a piece of dark chocolate or a scoop of natural peanut butter. I shouldn't beat myself over it, but I worry as if I completely destroyed my plan. If I didn't sweat during my workout, I felt like i got nothing accomplished. I'm scared that that my mentality is starting to become unhealthy. I don't want to think as this as a diet, but a new lifestyle. It's how I want to live for the rest of my life, but a part of me wants to see fast results I'm scared that I will never end up losing weight.Has anyone felt like this?
Has anyone lost weight by walking on a tredmill.?
my mom might buy a treadmill from walmart...has anyone lost weight on it, how much n how long..plzzzzzzzz dont give me a website or some thing. just answer my question.
What can i do so i can gain weight?
im 5 foot 7 inches and im a freshmen in high school. since i have a senior boyfriend im gonna be going to senior prom. the issue is that i only weight 110 pounds so i look extremely skinny when i stand next to my boyfriend who weighs 160 and is the same height as me. the prom is in two months and i'd like to weigh 120 at the least. at most 130. can anyone tell me an easy way i can gain weight in two months? i would really appriciate it.
How much weight should I loose for modeling?
26.media.tumblr.com tumblr kx5huvUIsQ1qa5npgo1 500.jpgThis was taken from my camera phone at at photo shoot I think i should loose more weight for modeling. How much weight should I loose?
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