Monavie Health Club

Question: What is the acai diet? ans where can i get them? is it a pill,drink,fruit that i have to eat?

(Posted by: Empress Val on 2010-03-11 09:28:43)

Posted by: Rakai on 2010-03-11, 09:32:55

Acai is a berry from South America with less antioxidants than a blueberry. People make tons of money creating hype about it and acting like it's a magical elixer. It's a fruit, and a pill with Acai extract in it won't make you magically lose weight.

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Posted by: lilym on 2010-03-11, 09:36:47

I did the Advanced Acai free trial that you can get online, and I have seen no results. I took the pill three times a day before meals, I work out 4-5 times and week and am a pretty healthy eater. I feel like if anything Ive gained weight! Trying to cancel the free trial is a pain, the customer service never answers the phone and they keep trying to give you added time on the trial. If you want to try the acai diet i would recommend you go to GNC and buy something there. But from my experience it doesnt work. I'm still trying to find a pill that does!

Posted by: Johnathan on 2010-03-11, 09:37:15

Quackwatch has noted that "açaí juice has only middling levels of antioxidants—less than that of Concord grape, blueberry, and black cherry juices, but more than cranberry, orange, and apple juices. " Don't waste your money on magic elixirs. If you really want to lose weight, you just need the right information. Check out this site. I'm sure it will help: surefiresixpack.com/

Posted by: XSpike_ on 2010-03-11, 09:41:11

I agree with Rakai. Its just a fad diet, that yes, if all you eat is ACAI you will lose weight, and prob a ton of. But the same will happen with lettuce, tomatoes, and blue berries. There is no miracle diet, no magic pill. You need carbs, protein, and fat for your body to work properly and to be healthy. ANY diet that completely cuts any of those out is NOT healthy. All you need to do is EAT less, and EXERCISE more.

Posted by: confusedmoon on 2010-03-11, 09:42:02

It's not a diet, because you can't live on small pills. It does on the other hand have a lot of anti oxidants, yes. There are pills, juice and powder form of Acai. Great for weight GAIN, though. But will increase your immune system and bodily functions.

Posted by: Jessica W on 2010-03-11, 09:43:18

The acai berry is a great anti-oxidant just like any other berry (blueberry, blackberry, gooseberry) So the diet is centered around that. There are many phony companies though so it's difficult to tell if you have a reputable company. Now there is a plant appetite suppressant called Caralluma Burn. Indian tribes chew chunks of Caralluma Fimbriata to suppress hunger when on a day's hunt. This succulent is used amongst the labor classes in South India to suppress appetite and enhance endurance. Wealth of India, the Indian Health Ministry's comprehensive compilation on medicinal plants, lists Caralluma Fimbriata as a vegetable and as a famine food. The key phytochemical constituents of the herb are Pregnane Glycosides, Flavone Glycosides, Megastigmane Glycosides, Bitter Principles, Saponins etc. You can get it real easy at appetitesuppressant.healthierlinks.com. My friend girl uses it all of the time.

Posted by: Randy on 2010-03-11, 10:18:46

Here's something I've found. Take a look and let me know what you think thefitclubnetwork.com/ 2010/ 03/ shakeology-dissected-%E2%80%93-part-ii-acai-berries/