Monavie Health Club

Question: Whats better for your health and weight? green tea or water?

(Posted by: monica20952000 on 2009-07-03 18:54:52)

What is better green tea or water? for your health and also for losing weight

Posted by: Mitchell on 2009-07-07, 12:05:54

Some green tea nourishes the toxins in your body that made you plump.

Posted by: Venisha on 2009-07-03, 19:00:42

Water, always, all natural

Posted by: wesleyf on 2009-07-03, 19:03:44

Tea has caffine, even though it has alot of healthy stuff, water is probably always the best.

Posted by: depletion on 2009-07-03, 19:41:35

Drinking 3-5 cups of green tea a day can help you lose weight and is proven to boost your metabolism by up to 50%.

Posted by: Sparky M on 2009-07-03, 23:36:48

Green tea is mostly water, so I guess we are comparing water with or without the tea. It depends on what you're trying to accomplish and it also depends on the quality of the tea leaves and the water. Green tea has been shown to help lose weight, improve total cholesterol levels and bolsters anti oxidant levels. It also has caffeine which is not necessarily a good thing. For more information check out chinesefood.about.com/ library/ weekly/ aa011400a.htm The best water has been shown to be filtered, ionized alkaline water. It has also been shown to help weight loss, help hydration and detoxification of the body. For more information check out waterdietblog.com/ Water is a necessity for life, green tea is not. So again, It all boils down to what you are trying to accomplish. Hope that helps, check out the links for more info.