Monavie Health Club

Question: Does anyone know nuts? health whys and whats types of nuts are the best?

(Posted by: fitness on 2010-02-07 10:49:21)

Walnuts. almonds. etc. what r they good for in your body??

Posted by: ian c on 2010-02-07, 10:52:19

ESSENTIAL SOURCE OF VITAMIN D. Take it.. it's good for you. Oh yeah and Cashews.

Posted by: Foremost authority on 2010-02-07, 10:54:34

Nuts are very good for you, especially almonds.

Posted by: Nekka on 2010-02-07, 11:03:38

Good article at the Mayo Clinic for starters. If you search body builder websites, you'll find nuts are included in the ideal diet.