Monavie Health Club

Question: How to improve my health?

(Posted by: Mystery Man on 2010-03-05 22:18:48)

I am skinny and weak. Can someone give me homely tips to improve my health? Eating too much doesn't help as I can eat too much. My diet is smaller than usual normal people. Also I have a little problem in digesting food (just a little, like, when I eat more than usual, I need something supplementary to aid my digestion). Also my life is a lot sedentary like I have a desk job, very little outside activities, no physical work. I am male and in mid- twenties. And I don't want to visit a doctor. (I visited one nutritionist and she gave me a lot of activities to do and things to eat and as I am a single guy, it was not possible for me). I just want some tips like, someone advised me to drink water, honey and lemon (something like that I don't remember exactly) etc etc... Sincere posts will be appreciated. thank you very much. :)

Posted by: Mau on 2010-03-08, 22:50:50

Had the same problems too, my doctor said i was lacking enzymes. I was prescribed to take some digestive enzyme called Digestazyme. And it did cure my digestion problems. I suggest you consult your doctor about your problem and if taking digestive enzymes may be able to help you as well.