Monavie Health Club

Question: Whats the difference between being fit for a sport and being fit for general health?

(Posted by: Matt on 2010-03-09 00:45:44)

Posted by: Raaj vyas on 2010-03-09, 00:51:13

I think it is alternatively the same.being fit for a sport means you are eligible to play that sport.you have enough stamina,skill and energy to play that sport.play sports like cricket,soccer,baseball,rugby etc........ being fit for health means having a proper balanced body.good health indirectly means having less illness and diseases.you know good health prevents your body from various types of illness and diseases.a person being a slim person does not necessarily mean that he has a bad health...................................