Monavie Health Club

Question: I need to gain weight please help i fear my health is at risk?

(Posted by: yeh babes. on 2010-03-11 12:49:27)

Im a vegetarian, but i need to gain weight. Im 13 and im only a 28A Cup, barely even that, im also around 21 inch's around the waist but i don't have curves i go almost straight down. Yes puberty has hit, ive started my period, so someone help me how can i gain weight and get those fabulous curves everyone is on about? i refuse to quit being a vegetarian, you wouldnt like it if i slit your throat and ate you just to look better.

Posted by: MacG on 2010-03-11, 12:52:11

You sound British. Eat more chips. Also make sure you're getting enough proteins with all the amino acids you need.

Posted by: Katie on 2010-03-11, 12:52:20

Your only 13, you will get bigger naturally, every girl does. Yeah and eat more if your that desperate :)

Posted by: Jesssicaa318 on 2010-03-11, 12:52:33

I am 19 and weigh 100 pountds. I hate it, i've been skinny my entire life. I really want to gain weight too. I've been researching and basically you need to eat more calories than you burn. I read that drinking ensure PLUS or Boost PLUS helps with weight gain. goood luck!

Posted by: inna on 2010-03-11, 12:52:45

Only eat fat food... and ask the doctor maybe its health issues... because if the food thing dosent work than it could be a health issue...

Posted by: Marianna on 2010-03-11, 12:53:20

Eat and don't do much excersise...a 28A cup is actually pretty normal for a 13 year old.

Posted by: Missy on 2010-03-11, 12:53:51

Sometimes it takes a while for them to develop. some people never get curves unless they really work for it. I had a friend that was 19 and still didn't have curves, but it was in her genes cuz neither did her mom. If everyone in your family has them then dont worry they will come sooner or later.

Posted by: Happy Shiney Fits Of Rage on 2010-03-11, 12:54:30

Trust me when I was 13 I didn't have curves I was a 12C and had my period but I got curves around the age of 15

Posted by: snowboard 4 life on 2010-03-11, 12:56:13

Eat junk food and have protein shakes ear like slot of food thy vegetarians will eat and if you would stop being a vegetarian then u will gain more weight becyase meat gives you more fat

Posted by: Here2Help on 2010-03-11, 12:56:14

You didnt say if you're interested in quitting being a vegetarian. It's not healthy at your age, especially if you're too skinny. You need to consume more vegetables and fruits. Eat more bananas and avocados if you still refuse to eat meat. They are filled with protein and potassium and good fats. Throw them both in a blender if you want, with some ice and whole milk, or soy milk if you don't drink milk. It's a delicious and healthy smoothie for a snack, add honey if you want. Impossible to gain curves being a vegetarian, at least have some fish and brown rice. Eat peanut butter? Eat a lot of nuts, that has a lot of fats in it, almonds is very healthy. Try to include at least 5 different fruits a day, and always include banana and avocado if you want to gain weight. You can add tofu to your salad also.