Monavie Health Club

Question: Health and body help...?

(Posted by: CarRosH on 2010-07-25 02:42:01)

Alright guys.. i am 17 and I was very fat when i was 13 like super fat... then i lost a lot of weight by going to the gym. then i lost a lot of weight. but i still had some fat left like those hard 10 or 5 kg's that u cant seem to lose .. i tried everything and i didnt lose the fat. especially those "man boobs " i tried everything with them liftiing weights chest fat didnt get removed not even reshaped it still the same but with muscle on the back ... so it looks the same just stronger ... Ive had them since i was 12 or 11 and i am scared that ill never lose them (i really want to lose them) the bummer is my brother has them and he is 31 and he is had them long time ago (but he is overweight by a lot)... so I dont know if its fat or glands or w.e but how do i lose those extra kgs on my chest 1 ... I am a Soccer player so I really want to lose all the fat before I get into college so i can get in the soccer team and be good (soccer in my country is very hard to get into) its like college football for Americans. so can you guys help me out with that ? any drills or any ideas... Things i tried Pushups... up to 40 Bench Press (up to 50kgs) ... Cardio (this made me lose weight and muscle but those dam Man Boobs didnt go away)... Information about my body height 172 cm Weight 70kg+

Posted by: Claudia Arundel on 2010-07-25, 02:52:50

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