Monavie Health Club

Question: Health question survey for all in diet & fitness section?

(Posted by: Mike M on 2010-07-26 20:29:22)

How much do you exercise per week in days? How many hours on those days are spent weightlifting and cardio? What is your blood type?

Posted by: JustDoIt on 2010-07-26, 20:32:18

1. I excercise about 4-5 days per week. 2. On each day, 20 mins fairly is cardio then 30-45 mins is weightlifting. 3. I dunno

Posted by: !!!hey!!! on 2010-07-26, 20:32:22

6 days a week 3 day weight lifting 1hr 3 days cardio 1-2hrs and idk

Posted by: Perfect Moo on 2010-07-26, 20:56:52

5. Monday, wednesday, and friday I do intense, full body powerlifting for roughly 1 hour. Tuesday and thursday I have AM wrestling for 2 hours, intense cardio, and PM Brazilian JiuJitsu for 1.5 hours, mostly technique, moderate cardio. My blood type is O positive.

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