Monavie Health Club

Question: Will this affect my overall health?

(Posted by: Mike on 2010-07-29 00:58:17)

I have been going to sleep at 10:00pm and waking up at 6:15am when I was in school, now it's summer vacation and I've been staying up late every night, I usually go to sleep around 1- 4am now and sleeping until 12- 1pm my body has seemed to adapt to it although it seems to feel tired in the morning sometimes. My question is will sleeping for 8 hours or more at my new times affect my growth and overall health even if my body seems comfortable with it? (I'm 16 years old and weight lift)