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Monavie Health Club

Helping you maintain a healthy and active lifestyle.

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For good health balanced diet is essential. What should be done if a day slips from the diet program?
For good health balanced diet is essential. What should be done if a day slips from the diet program?

Is musturbating is good for health ?????????
i started masturbating before 14 years and now my bones gives sound. and i feel tired quickly, sometimes feel back pain.. my hairs are getting gray. i m 29 year old boy..plz suggest me what is best for me.. people says masturbation is good for health but i didn't found it good cos my joints make sound.. helpi am 29 year old now............. i am worry.what can i do or what is best for me or what is best for bones or for joints ??? any natural food or and medicine ?thanks for reply

Effects on health if you put on a lot of weight?
i need some effects on health, short term leading to long term pleaseee xxthis is on a male btw xx

Is honey really good for your health?
Since people in my family are quite honey addicted so they always say 'honey never harms you but sugar'. But I know there's indeed fructose sugar in honey doesn't that count? Anyone have any idea on this?Another question Are humans supposed to be in an extended family or a nuclear family?answers.yahoo.com question index ylt AiUd0k61kgqTXUBzwRIyzyrsy6IX ylv 3?qid 20100314100254AApPm1e

Nutrition and health question?
There are two ways to excrete unneeded substances. Name them.

AM I FAT, health people...?
I am 6'1" , and weight 160...19 years old, am I too skinny, too chubby, and where should I be at?

Need help thinking of health lunch/snack foods I can bring to school?
I'm 17 and started dieting the beginning of this month. For lunch at school I usually eat 2 nutrigrain bars, 8 10 honey whole wheat pretzels and a bottle of water. I feel like I need to change it up every so often maybe add some fruits or vegetables? I need some suggestions. What are some good cold sandwiches or wraps I can bring instead of the nutrigrain bars? btw I don't like mustard, mayo or ranch so that would be excluded from and cold sandwiches wraps

Is this good for my health?
If all i ate was a 845 calorie burrito bowl from chipotle the whole entire day is that good for me? So the whole day I took in 845 calories? Will that help me lose weight as well?

Losing my health...please help...?
m of 20 years and weighs only 60 kg.my sperm is too dilute and come out during piss.what type of food i specially take and of what i avoid???

How do protein shakes affect your health is whey protein the best only protein shake not creatine?
trying to get like mike tyson except to 160

I NEED to gain weight please help i fear my health is at risk?
Im a vegetarian, but i need to gain weight. Im 13 and im only a 28A Cup, barely even that, im also around 21 inch's around the waist but i don't have curves i go almost straight down. Yes puberty has hit, ive started my period, so someone help me how can i gain weight and get those fabulous curves everyone is on about?i refuse to quit being a vegetarian, you wouldnt like it if i slit your throat and ate you just to look better.

Monster Energy Drinks, seriously, would like advice from a health professional?
I know a lot of questions have been asked about energy drinks, but still, here goes I started drinking Monster energy drinks about 2 years ago. I NEVER drank more than one a day, but I would never go a day without one one. About a year ago an aquaintance, who is a nurse, convinced me to stop and so I did, for about a year, I'd only drink about one a month. I missed them and thought about them quite regurlarly,and whenever I'd drink one, I'd feel like ''myself'' again awake and ready, and much more valiant I guess it sounds like the regurlar effects of caffeine, but to me it gives me a certain something that reminds me of amphetamines, only on a much smaller scale, but a sort of artistic focus, and a drive to create...I recently picked up the habit right where I left it I'm back to one a day. They seem to give me the focus I need, make me feel altogether better, and peppy, and help me sleep a little less at night. Part of it is psychosomatic I feel a little better as soon as I hear the can pop open. I truely don't want to give them up, but am concerned about the long term effects. I hear it's somehow bad for the kidneys could someone please explain why that is?I always drink the 473ml cans, like I said, no more than one a day. Also I drink it very slowly, I never gulp it down or anything but instead try to make it last at least 2 hours. Is there any way for me to keep enjoying these without risking my health?Also people on both sides of my family have diabetes, and I hear there's quite a bit of sugar even though I can't find it anywhere on the label. By the sweet sweet taste I'm guessing this is true P How is it worse than drinking , say 3 4 cups of coffee a day?What if I drink them for 6 months a year and quit for 6 months will that give my body time to recover for another half year binge ? PThanks gotta love yahoo answersPS Also I'm the sort of person who is mostly a night owl, and I usually don't start eating until about 3 4 pm, and tend to munch very late until like 2am.I find that Monster drinks completely fill me up and so I don't have to eat anything in the evening surely that can't be all bad. PPS Also, I see there's a crapload of vitamin B in there, is that a bad thing? there's quite a lot

Health please HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!?
1. Rapid heartbeat is a physical response to stress. 1 point TrueFalse2. Every person s life has circumstances that have the potential to produce stress. 1 point TrueFalse3. The fight or flight response is only experienced by humans. 1 point TrueFalse4. is hormone produced by the adrenal glad that increases heart rate and respiratory rate, in response to physical and mental stress. 1 point EphedrineAdrenalinEustressNone of the above5. is a positive psychological response to stress. 1 point DistressStage 1EustressPrimary stress6. Research shows that stress is mostly created in teens by 1 point exams, money, and friendsromantic relationshipsfamily problemsdrugs and sex7. Many people ignore problems, some worry, and others seek out someone to share their problems with. 1 point TrueFalse8. Stress can not be caused by positive or good things which happen in our lives. 1 point TrueFalse9. The Draining Energy Stores is the second stage of stress. 1 point TrueFalse10. Self esteem is usually developed by past experiences. 1 point TrueFalse

Need constructive advice from a Health expert or personnel trainer!?
I am overweight and need to lose a 100lbs i know right wow I have derived a plan to do so. My question is if i need to chane anything or am i doing something wrong? Im eating six times a day the following Breakfast Papaya juice with oatmeal. Snack 2 hours later apple and lots of water. 2 hours later lunch small portion salad or something healthy. 2 hours later snack oatmeal or fruit and lots of water. 2 hours later dinner small portion and then a snack 2 hours later to calm my hunger craving probably a cheese stick or a carrot something. All this combined with some sort of work out daily cardio or weight resistance. and most of all NO CARBS NO BREAD NO PASTA NO RICE ?Do i need to improve something? Thank you.

 

   

 

 

 

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