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Monavie Health Club

Helping you maintain a healthy and active lifestyle.

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Is dessert good or bad for our health?
Mostly people who attemping to lose weight tend to restrict there intake of dessert food, is dessert bad for our health?

Fitness or health questions....?
I've been wanting to gain Weight lately, So I've been eating A lot.. When I say a lot.. I mean I've been eating 3 meals a day with 2 3 cups of rice and side dishes. I've been doing this for almost 3 week without fail.. But IM NOT GAINING ANY WEIGHT... what's the problem with my body? Also Is it okay to skip a dinner today.. Im not feeling well because im so stressed with our thesis this week.. I have skipped 2 meals from yesterday... Is it possible to skip a dinner tonight but it wont affect my appetite??HELP me please.. I really really really want to gain fat or weight.. .BTW im 17 years old and according to my BMI im under average..

What is the health benefit of avocado/?


What are the health risks of drinking Amp as often as I do?
I drink one every week do usually and I'll drink however much I can on the weekend witch is usually 3, more or less.

Do beans replace the health value of vegetables?
A least a little anyway, i am eating beans and i want to think i don't need to eat vegetables as much to be healthy

Any websites about health and excercise?
I really want to learn about health and excpecially muscle any good websites?

Is aspartame really bad for your health?
I have recently stopped drinking diet soda and drinking lots of water with generic version of crystal light in it or the kool aid equivalent. I read most diet sodas have aspartame in them too but I'm not sure which ones. I'm doing this so I will drink more water.

I have a few questions about the men's health abs diet.?
1 Are the 12 power foods sidekicks also considered power foods for example if i add guacamole, a sidekick to almonds, to one of my meals or snacks can that count as one of my power foods ?2 Is lean or extra lean ground beef considered a power food?3 Do I have to do the workouts in the book, I have my own four day workout that I use now, can I use that?4 Can anyone who has completed tell me if it is a good diet and the pros and cons of it?Thank You, and please only professional answers.

Does unhealthy food affect your health later on?
I haven't ate any junk food for over 2 years, I'm 5'11 tall 182cm and weigh 115 lbs 52kg I have a very fast metabolism so I never get fat no matter what I eat, but I only eat fruits and veggies, and drink water. What I want to ask is, do people who have a fast metabolism and eat loads of junk foods, but don't get fat, does eating them affect their health? If yes, then how?

My friend wants to lose weight but she has some health issues.?
My friend is a little over weight and she wants to lose it and gain muscle again. But she has IBS irritable bowel syndrome , along with an inflammation in the chest been there for about 4 years . She also has had surgery on her knee and it causes her pain to run or walk for long periods of time. The IBS hurts when she doesn't eat and when she does crunches or other exercises involving the stomach. She has bad self esteem and it hurts to see her like this. Does anyone know a way for her to lose weight, be healthy, and gain muscle? Thank you for any answers

Looking for a free online health and fitnes trainer? Trying to get my life and body back on track!?
I'm 17 and currently grounded for two months after going through a long state of depression and bad experiences. I want to get my life back on track. I use to have quite the perfect body and now i've started breaking out and got sick and i never get sick. I've noticed im losing weight in the wrong places and gaining weight in the wrong places. I am 5'7" and was weighing 121 pounds now weighing 111. Not to mention I have some kind of molescum ? I just want my body to be nice and healthy again, but being gorunded isnt making this easy. I only have access to my computer and email at the moment, so if you can leave comments tips email that would be great xoxo

Is Gram flour bad for your health in any way?what are the bad effects?
ex weight gain,constipation etcen.wikipedia.org wiki Gram flour

Which health topic would sound more interesting? Mcdonalds french friends or mcnuggets?
What would sound more interesting? health presentation How Mcdonald French fries are made, or the mcnuggetsTopic How our food is produced

Health for a teen , exercise ! ?
Im a girl I'm 13 and I am fat I'm 8 stone and 5 foot 2 I'm trying to eat healthier by not snacking as much in beetween meals it hard I didn't think it would be easy but I think I need more that just eating healthy Is their a simple exercise I can do to reduce fat around my stomach something I can do in my house or my room Btw it doesn't matter if my body wieght is normal I don't feel happy with my wieght and size ThanksIf you could help me it will be amazing

 

   

 

 

 

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