Monavie Health Club

Question: My mom is on weight watchers, i need help with the nutrition's and stuff?...?

(Posted by: Me on 2010-07-18 09:54:10)

She is trying to be healthy and i want to cook her meals for a few weeks but i need help with the calories, im only 13 and i don't know whats to much or too little!. HELP thank you :)

Posted by: Tessssy Boo Bear <3333 on 2010-07-18, 09:55:00

Go to the website below, it has exactly what you're looking for!!! = D Good luck WeightFan . com

Posted by: Kool Aider 8â„¢ on 2010-07-18, 09:56:39

Try the weight watchers website cuz they have the recipes weightwatchers.com/ food/ index.aspx

Posted by: Mary G. on 2010-07-18, 10:03:28

Here are some healthy weight watcher friendly ideas associatedcontent.com/ article/ 5438400/ fast_food_diet_homemade_on_the_run.html?cat= 51 and i tried these and they were great for whole family associatedcontent.com/ article/ 5438400/ fast_food_diet_homemade_on_the_run.html?cat= 51 please make sure she stays off diet soda with artificial sweeteners..that can make u so fat because it messes with your blood sugar levels. stevia, a plant, is OK. associatedcontent.com/ article/ 5429942/ the_truth_about_zevia_natural_diet.html?cat= 51 tell your mom about the reverse diet which really works great and it's FREE. associatedcontent.com/ article/ 5414170/ quick_results_diet_profile_the_reverse.html?cat= 51 for portion size...just think fist full for protein; as much veggies and salad as possible weight watchers is all about low fat/ high fiber.