Monavie Health Club

Question: What weight loss pills work the best?

(Posted by: PYRO BOY on 2010-03-10 14:46:13)

I have been working out 5 days a week for the past 5 months, I have been eating less than 2, 000 calories a day for the past 6 months, i have only lost 10 pounds. I know most of you think that weight loss pills do not work, but i have friends that have taken them. they don't MAKE you lose weight, they help you lose weight, im looking for something that will boost my metabolism and possibly help burn calories faster. or maybe burn fat while i work out. I know they have pills that do this, so i would appreciate if you can give me the names of the pills that work well. and dont tell me they dont work please, you will not receive a best answer like that. this is really a question for somebody who has taken weight loss pills before. I am 18 years old, I weight 237 and I am 5'8

Posted by: butterslover on 2010-03-10, 14:52:38

I tried the Slim-Quick pills for a month and they worked pretty well for me. They increased my energy and I found myself eating less. I'm trying to lose weight without the pills and like you, I'm not seeing the results that I want to. So I think I'm going to go back to adding the pills to my diet and exercise routine. Hope this Helps!!

Posted by: Chrona on 2010-03-10, 18:27:34

Hey... janet here.. hopefully my own personally story can be of some guidance/ help to you.. I'm 5'8 and at the time I was about 220 lbs.. and was trying real hard to lose weight for almost 8 months... i just had a baby girl at the time.. and during my pregnancy i gained a tonnnn of weight and much of it stuck with me after she was born, and the hubby began getting on my case and bothering me non stop about my new weight problem... so after a few months of that, it really started getting to me, plus summer was about to get here- and i love the beach! So i decided to try and do something about it... ive since tried almost every diet system out there... the standard eat less-exercise more change lifestyle diet, south beach, atkins, slimfast, acai berry, weight watchers, etc... I also tried taking many different weight loss supplements.. and overall nothing has really worked well for me.... But i came across this diet program > > fatloss.pcti-system.com .. which a couple of my girlfriends put me onto, and it worked amazing for me like nothing else has. Right now I'm only 180 lbs.. I'm still overweight but I've already lost 40 pounds and I'm well on my way to my goal of 160 lbs.. I hope i was of some help.. I wish you all the best of luck!

Posted by: Nadia on 2010-03-11, 04:55:21

Dietary changes: Small changes really add up. I cut cola out of my diet and it's helped a lot. If you don't have time to cook healthy meals buy a slow cooker. Chop up a bunch of veggies and some meat, throw it all in with some water and you have a healthy meal...but in a slow cooker you can get the food cut up and in the cooker in the morning and have it ready for dinner. Exercise: I walk my son to and from school so I'm making activity a part of my life, while the walk alone won't drastically change me overnight the concept or idea of working fitness into your daily routine and can really help. Walk instead of taking a car/ bus not only does it save you money on gas/ bus fair but it's a great way to squeeze in that extra bit of exercise. While you are studying take jumping jack breaks, not only does this incorporate exercise into your day but in increases the oxygen flow to your brain which keeps you more focused and helps you learn things easier. When you are reading class material try doing bicep curls, before long it will be second nature and you'll be able to focus on the reading while squeezing in that extra bit of exercise. (just use some light weight dumbbells that can be stored in your desk/ out of the way). You could also use a resistance band if you prefer. If you can wake up 20 minutes earlier try squeezing in the 30 Day Shred by Jillian Michaels. It is an interval training dvd and everyone I know has had results from using it, best of all each session is only 20 minutes long. Healthy supplements can increase the vitamins and anti-oxidents in your body and help your metabolism run faster. I hope these ideas help you, good luck = )