Monavie Health Club

Question: Can i take weight loss pills and gain muscle at the same time?

(Posted by: siglig on 2010-03-10 17:16:58)

Well as of right now I want to gain more muscle so i'm doing reps of 8- 10, but I don't want to bulk up and not be toned. So I was thinking can I gain muscle and get toned at the same time by taking weight loss pills? I weight about 150 lbs, 5'9, and I know I can just do a lot of cardio and over time, i will lose all the fat and get a six pack. but i'm just trying to speed up the process. I would appreciate any answers and/ or personal experiences.

Posted by: Apathy on 2010-03-10, 17:20:38

Muscle gain = weight gain, weight loss and muscle gain does not go together. Go for one direction and stick to it. Weight loss pills are not a way to go. They suppress appetite so you don't eat a lot, so when you lift, you don't get enough energy and your body don't have enough calories to build muscle. What most people do is gain muscle, so you lift and eat more, then lose the fat, by cardio and light weights and the muscles will show more easily because it is already gained. Taking pills is a stupid shortcut that won't work.

Posted by: Kylah on 2010-03-11, 07:40:57

I'm one of those people that has been overweight most of my life. I tried a lot of different shortcuts that never seemed to work. A friend I hadn't seen in about a year stopped by my house and I was amazed. She had lost about 40 lbs and she looked great. I asked her what she did and she gave me all the details. Two months later I've lost over 30 lbs and feel wonderful. My friend Ruth has put together some information on her plan at tips.myshort.info.

Posted by: Sheridan on 2010-03-13, 05:00:58

You can lose weight if you use right method. I tried many method, but could not lose weight. I found the best method that works amazing for anyone. I lost my weight fast using this weight loss method. You need to have look right info that works. I lost 19 pounds after 8 weeks with this weight loss method. I highly recommend you. You can get more info here link below.