Monavie Health Club

Question: Weight loss please help!!?

(Posted by: Alex S on 2010-03-15 02:57:31)

Alright im 15, 6'0, and weight about 240 would the p90x system be good for me. I mean would it work i don't want to pay for it and it not work please answer.

Posted by: >̌�̎�̿̿̿̚ ZALGO ҉� on 2010-03-15, 03:00:56

You're 15, regardless of what you see on ads it won't fit the specific scenario of your metabolism factor and weight. Consider talking to a doctor, I'm not one of those 'idiots' that says all diet plans don't work, I'm saying that you're growing and there are much simpler and safer ways to maintain weight when you are young.

Posted by: Young-Entrepeneur on 2010-03-15, 03:03:31

At the age of 15, i used to be overweight too. You don't need to pay for the p60x system at all. Your number one priority to get into shape is to join a gym, find a good routine (ask people who work there) and a good diet, not saying you need to cut out every bit of junk food out of your life, but the less the better.

Posted by: Chris on 2010-03-15, 04:23:30

I am two weeks into the P90X program and I can already see results. P90x truly works Now that I said that you must realize you have to be willing to follow their diet, and truly work hard 6 days a week, for 1-1.5 hours. If you do this, they offer a full 90 day 100% money back guarantee that you will definitely loose weight. You will not only loose weight, but get in better cardiovascular shape, improve your flexibility, and improve your balance. The problem is that it is hard to stay motivated, especially when you wake up sore everyday for the first week. I have been documenting my progress through P90X on a blog, the hardest part for me personally is eating healthier, and eating more frequent and smaller meals.

Posted by: Moni on 2010-03-16, 16:33:36

Instead of driving to work I walk there. It takes me 20 minutes each day. If you can't do that, maybe you use lifts? Then get off one floor earlier and walk the last bit.,.. it is only a few steps but doing them over and over will make you that extra bit fitter and then maybe you might want to get off two floor earlier. You can also start drinking water only. These are all small steps but they work, the main point is sticking to these steps and adding more and more until you will be just fit.