Monavie Health Club

Question: My friend has a bmi of about 28 and she's desperateley trying to lose weight, she's looking for all answers?

(Posted by: dina 25 =) on 2010-07-29 08:55:06)

She's tried excercise acai patches and so much more. Personally I think she starves herself but I may be wrong. I think a 1200 cal diet

Posted by: Aisha Greene on 2010-07-30, 10:54:41

Sounds like you just need to kick start your metabolism. Try eating five or six times a day rather than two or three. But make the meals much smaller and make sure they are healthy. Or you could just try cutting down your portions and eating more fruits and veggies. There are also several different supplements that can assist you with weight loss. This site lists a couple that actually worked.

Posted by: Tom Murro on 2010-07-29, 08:58:20

EAT LESS EXERCISE MORE